Counseling Café’s mission is to create a more easily accessible option to traditional counseling. With the guidance of a trained professional, clients are welcomed into a comfortable space with a relaxed atmosphere where they can talk about their struggles and successes as they continue to grow into the person they want to be. The Café emphasizes group therapy and community building to further enhance clients’ resiliency and have it extend into clients’ daily lives.

Counseling Café serves adults 18 years and older working through life transitions, anxiety, grief, depression, and anger management. Using CBT-informed methods, clients are given tangible tools to use for emotional regulation and management, as well tools for developing a solutions-oriented approach to challenges they are facing.