Welcome to Counseling Café

Reaching out for support is a big step. Life doesn’t always make time for us and it can be easy to get swept up in the rush. At Counseling Café, you can find a place to rest, reflect, and connect. Here, you’ll get the opportunity to learn more about yourself and how you move through the world.

Counseling Cafe was created with the thought that therapy should be a place where you can feel comfortable and still get quality counseling. Counseling Cafe focuses on evidence-based therapeutic techniques, such as CBT, EMDR, and DBT. You will not only be guided by a proactive, trained professional, but will also learn how certain techniques are helping you. While you learn more about yourself and working on your goals, you're welcome to complimentary drinks and snacks.